Yoga and fitness have always been an integral part of my life. Getting into one's body, moving it, revelling in what the body can do... movement is an important part of self-care, self-regulation, and balance. We have the power to reclaim our bodies and selves, restore balance, and revive our lives.
I have been teaching yoga since 2006 in studios, schools, private residences, and corporations. In addition to being a yogini, I am a mother, a trained naturopathic doctor (knowledge from which I pull often in my classes), an artist, a healer, and a lioness.
My classes respect the differences in our bodies, our goals, our backgrounds, our stories. I fuse science and art, anatomy and energy, Eastern and Western philosophy. I acknowledge the rich and wise roots of yoga and offer up my own extensive experience with holistic health. Each class is designed to leave you strong, aligned, grounded, and connected to your Self.
We set weekly and monthly intentions and goals, motivate each other, and witness our growth. Work with Jenn at one of the studios she teaches at in the Lower Mainland or bring her in for private group sessions.
BESPOKE YOGA CLASSES
Personal yoga sessions give you the attention you need to develop a new practice or further develop an existing yoga practice. We have the freedom to customize the practice to meet your body's needs and your unique goals.
Work with Jenn in One-on-One sessions in your home or come join one of her group sessions. For an updated weekly schedule (with sub classes included), follow Jenn on Instagram,
To purchase a membership to Jenn's Virtual classes, meditations, and community, visit her Patreon.
To purchase drop-in virtual classes, see ONLINE CLASSES.
11:00 a.m. PST: Facebook Live Meditation Mondays
12:00 p.m. PST: Virtual Slow Flow
**No in-person classes for now**
9:30 a.m. PST: Hot Fitness @ Oxygen Yoga Steveston/Broadmoor
10:45 a.m. PST: Hot Yang & Yin Yoga @ Oxygen Yoga Steveston/Broadmoor
9:30 a.m. PST: Virtual Hatha Flow
8:00 p.m. PST: Virtual Restore