Body Talk - Yoga and Mobility
Moving with and for our sweet bodies!
- 1 hr 15 min1 hour 15 minutes
- 20 Canadian dollars$20
- REVIVE - a collective wellness space
In this series, we will be emphasizing the two-way conversation we have with our bodies when we move through yoga asana and other lengthening, strengthening, and mobilizing postures. The way we move on the mat can influence all the ways we move off the mat. We can learn to talk and listen to our bodies here, while we practice it out there. All levels, all bodies welcome. Online or in-person!
To cancel or reschedule, please contact me at least 12 hours in advance to avoid a late cancellation fee.
12211 First Ave, Richmond, BC V7E 3M3, Canada